Skader og mobilitet

1230 topics in this forum

1. 

   Forebygge hofteskade ved løping

   By Bensky, August 20
   • 1 reply
   • 335 views
   • 
   • PaulM
   • August 27
2. 

   Ødelagte triceps?

   By Laban22, April 17   

   • triceps
   • problemer
   • (and 1 more)

     Tagged with:

     • triceps
     • problemer
     • skade
   • 0 replies
   • 1179 views
   • 
   • Laban22
   • April 17
3. 

   Kroniske smerter og aktivering av psoas

   By thefoodlovinggirl, March 1   

   • psoas
   • skade
   • (and 2 more)

     Tagged with:

     • psoas
     • skade
     • gjenopptrening
     • overbelastning
   • 1 reply
   • 604 views
   • 
   • PaulM
   • March 2
4. 

   Operasjon av ACL og menisk.

   By Tobias2003, February 5
   • 1 reply
   • 508 views
   • 
   • PaulM
   • February 5
5. 

   "Mystisk" stivhet i venstre halvdel. Behandling i Trondheim?

   By Haavard576, September 17, 2019
   • 0 replies
   • 1702 views
   • 
   • Haavard576
   • September 17, 2019
6. 

   Vondt i legg når jeg sitter på leggene..

   By Marita, August 10, 2019
   • 0 replies
   • 473 views
   • 
   • Marita
   • August 10, 2019
7. 

   Strekk / smerte i trapezius

   By sombraro, March 3, 2013
   • 10 replies
   • 4937 views
   • 
   • Hein
   • August 10, 2019
8. 

   Behandling av stram psoas

   By EmilieM, December 14, 2014
   • 11 replies
   • 7322 views
   • 
   • Harmonica
   • July 2, 2019
9. 

   Valgus og trening av bein 1 2

   By TheAngryArab, May 31, 2013
   • 20 replies
   • 16738 views
   • 
   • TheAngryArab
   • March 26, 2019
10. 

    Skiveprolaps

    By joamoe, December 15, 2018
    • 6 replies
    • 1800 views
    • 
    • NoBro
    • March 14, 2019
11. 

    Smerter i lysken ved løping

    By Tirilns, June 18, 2015
    • 4 replies
    • 2923 views
    • 
    • Jørn S
    • February 12, 2019
12. 

    Vondt i nedre lårfeste

    By Maria jensen, October 29, 2018
    • 0 replies
    • 623 views
    • 
    • Maria jensen
    • October 29, 2018
13. 

    Stramme legger og beinhinnebetennelse

    By KnebøyErGøy, October 21, 2018   

    • beinhinnebetennelse
    • løping
    • (and 3 more)

      Tagged with:

      • beinhinnebetennelse
      • løping
      • kondisjon
      • cardio
      • skade
    • 0 replies
    • 767 views
    • 
    • KnebøyErGøy
    • October 21, 2018
14. 

    For stive hamstrings for markløft?

    By joamoe, October 4, 2018
    • 1 reply
    • 676 views
    • 
    • PaulM
    • October 4, 2018
17. 

    Korsryggsmerter

    By Kylie, September 20, 2018
    • 2 replies
    • 777 views
    • 
    • Kylie
    • September 22, 2018
18. 

    Smerter i både høyre og venstre fot

    By Tor1, August 16, 2018
    • 1 reply
    • 1939 views
    • 
    • Tor1
    • August 29, 2018
19. 

    Trening ved over-belastningsskade i hofte/lår/rumpe

    By thefoodlovinggirl, June 3, 2018   

    • overbelastning
    • hofteskade
    • (and 5 more)

      Tagged with:

      • overbelastning
      • hofteskade
      • hofte
      • alternativ trening
      • fysioterapi
      • skade
      • gjenopptrening
    • 5 replies
    • 4364 views
    • 
    • Kjetil Larsen
    • June 15, 2018
20. 

    Anbefal behandler for kink i ryggen

    By Eva_, June 9, 2018   

    • kink
    • rygg
    • 0 replies
    • 800 views
    • 
    • Eva_
    • June 9, 2018
21. 

    Stressfraktur

    By Ingsii, June 7, 2018
    • 0 replies
    • 875 views
    • 
    • Ingsii
    • June 7, 2018
22. 

    Vanvittige smerter i bakhodet etter trening 1 2

    By Liberaleren, May 9, 2013
    • 28 replies
    • 10370 views
    • 
    • getsome
    • May 18, 2018
23. 

    Skade - Isjias

    By Daenerys, May 10, 2018   

    • isjias
    • 2 replies
    • 2011 views
    • 
    • Kjetil Larsen
    • May 18, 2018
24. 

    Problem med øyre overarm, søker råd

    By ErikNM, May 5, 2018
    • 1 reply
    • 1721 views
    • 
    • Kjetil Larsen
    • May 8, 2018
25. 

    Patellofemorale smerter og betennelse i Hoffus fettpute

    By Olga, February 8, 2013
    • 19 replies
    • 10182 views
    • 
    • Kr1st1na
    • May 5, 2018
26. 

    Litt angst for å trene, fordi...

    By Proteinpudding, March 11, 2018   

    • styrketrening
    • løping
    • (and 4 more)

      Tagged with:

      • styrketrening
      • løping
      • gåing
      • knær
      • rygg
      • vondt
    • 3 replies
    • 1397 views
    • 
    • rudboy
    • March 12, 2018
27. 

    Trening etter prolapsoperasjon

    By SLL, March 10, 2018   

    • prolaps
    • operasjon
    • (and 2 more)

      Tagged with:

      • prolaps
      • operasjon
      • gåing
      • tredemølle
    • 1 reply
    • 1857 views
    • 
    • PaulM
    • March 11, 2018