Exposure Posted April 5, 2015 Denne er knall og i ekte Crossfit-stil. Siste dagen av lekene og alle er mørbanket og kjørte reps med rykk dagen før. Da passer det selvfølgelig å teste maksen i rykk. De er snille da. Man får lov til å både etterpresse og falle på knærene. 2 Aurelius and Strølle reacted to this Quote Share this post Link to post Share on other sites
wingeer Posted April 5, 2015 For å veie ut: Crossfitter med god teknikk: 4 Håvard Vika, Pons, Exposure and 1 other reacted to this Quote Share this post Link to post Share on other sites
Pons Posted April 16, 2015 Lu 1 02-snapper reacted to this Quote Share this post Link to post Share on other sites
Pons Posted April 16, 2015 http://www.youtube.com/watch?v=0qBiZObt8H4 3 Håvard Vika, Exposure and mrtn reacted to this Quote Share this post Link to post Share on other sites
Exposure Posted April 16, 2015 Kul kanal med mange gode instruksjonsvideoer: Quote Share this post Link to post Share on other sites
Exposure Posted April 28, 2015 Del 2: http://www.youtube.com/watch?v=q51ALSvCdYE 1 Nixon reacted to this Quote Share this post Link to post Share on other sites
Raptorial Posted May 15, 2015 2 Øivind76 and dude reacted to this Quote Share this post Link to post Share on other sites
Pons Posted August 3, 2015 Apti (-85kg) 170-210. Det overstøtet der er kvalmt lett ... 4 Håvard Vika, mrtn, boltzmann and 1 other reacted to this Quote Share this post Link to post Share on other sites
Nixon Posted August 6, 2015 solid løft på 257 kg. for ei vending! 1 Håvard Vika reacted to this Quote Share this post Link to post Share on other sites
Nixon Posted August 29, 2015 1 wingeer reacted to this Quote Share this post Link to post Share on other sites
Tor Posted October 3, 2015 Fordi, vi bøyer. farsken da. 1 Aurelius reacted to this Quote Share this post Link to post Share on other sites
Tor Posted October 15, 2015 Fortsetter i god ånd! Slik gjøres styrkevending og overstøt, den TEKNIKKEN! 1 wingeer reacted to this Quote Share this post Link to post Share on other sites
BjornNilsen Posted June 2, 2016 ser farlig ut av og til Quote Share this post Link to post Share on other sites
