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Vaktmester

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  1. Bruker 43-44 til vanlig. 43 1/3 i Adidas sko, tenkte å kjøpe disse i en størrelse mindre (fra 43 1/3 til 42 2/3 som er minste hoppet i Adidas-sko) for en tight fit, men de ble så tight at det ble ubehagelig.
  2. Det var jeg ikke klar over, undersøkte litt mer og ser ut som du har rett. Skummer gjennom denne nå Insulin secretion in response to protein ingestion.
  3. Fra wikipedia: Bodybuilding - Wikipedia, the free encyclopedia "Carbohydrates also promote secretion of insulin, a hormone enabling cells to get the glucose they need. Insulin also carries amino acids into cells and promotes protein synthesis. It is impossible to promote protein synthesis without the existence of insulin, and which means without carbohydrates, it is impossible to add muscle mass" Skinner, Rob (March 2002). Coach & Athletic Director. Vol. 71. pp. p3. Miranda, Lisa; Horman,Sandrine., et al. (March 2008). Effects of contraction and insulin on protein synthesis. Vol. 455. pp. p1129-1140, 12p.
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